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Author: Jana Kilgore View as:     Display per page

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  • The Outdoor Adventurer's Guide to Yoga

  • Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cyclin
  • A brief introduction to yoga and the eight limbs will be followed by alignment, breathing and then postures specifically for outdoor activities. Activities covered will include hiking, cycling, climbing, and paddling. Specific poses and practice flows will be outlined as well as meditations, breath work and syncing with nature's rhythms. Leave no ......
  • ISBN-13: 9781493055289 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: FALCON GUIDES
  • Price:
    AUD $60.99
  • Stock: 11 in stock
  • Local release date: 04/03/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Sports & outdoor recreation [WS]
Page 1 of 1 (1 items)